Classes

Explore our breathing classes and workshops for wellness.

Two individuals are in a workshop-like setting. One person, dressed in a green jacket and grey cap, with a mask, gestures with an outstretched arm, possibly discussing or explaining something. The other person, wearing a two-toned shirt, appears to be listening attentively. The background features partially constructed or decorative panels and tools, suggesting a construction or carpentry environment.
Two individuals are in a workshop-like setting. One person, dressed in a green jacket and grey cap, with a mask, gestures with an outstretched arm, possibly discussing or explaining something. The other person, wearing a two-toned shirt, appears to be listening attentively. The background features partially constructed or decorative panels and tools, suggesting a construction or carpentry environment.
A person is performing fire breathing against a dark background. The fire creates a dramatic, bright orange flame that contrasts with the darkness. The performer appears to be in motion, with one hand holding a torch and their face illuminated by the flames.
A person is performing fire breathing against a dark background. The fire creates a dramatic, bright orange flame that contrasts with the darkness. The performer appears to be in motion, with one hand holding a torch and their face illuminated by the flames.
People are practicing CPR techniques on medical mannequins in a room filled with various equipment and supplies. Several individuals are kneeling on mats placed on a wooden floor, performing chest compressions and rescue breaths. There are medical kits and defibrillator equipment visible, and some standing individuals observing or preparing to assist.
People are practicing CPR techniques on medical mannequins in a room filled with various equipment and supplies. Several individuals are kneeling on mats placed on a wooden floor, performing chest compressions and rescue breaths. There are medical kits and defibrillator equipment visible, and some standing individuals observing or preparing to assist.
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
A performer is captured in the act of fire breathing, with flames and smoke artistically enveloping the scene. The background is dark, enhancing the dramatic contrast of the illuminated fire and smoke. The colors range from fiery orange to deep red and the faint silhouette of the individual highlights the intensity of the performance.
A performer is captured in the act of fire breathing, with flames and smoke artistically enveloping the scene. The background is dark, enhancing the dramatic contrast of the illuminated fire and smoke. The colors range from fiery orange to deep red and the faint silhouette of the individual highlights the intensity of the performance.

Frequently Asked Questions

What types of classes are offered?

We offer breathing classes, workshops, courses, and 1:1 coaching to enhance your health and well-being.

How can I join a class?

You can join a class by visiting our website and signing up for the desired session or workshop.

Are classes suitable for everyone?

Yes, our classes are designed for all levels and can be tailored to meet individual needs and abilities.

What should I bring?

Please bring a yoga mat, water bottle, and comfortable clothing for the classes.

Do you offer online sessions?

Yes, we provide online classes and workshops to accommodate various schedules and preferences.

Our Locations

Join us at our various locations for breathing classes, workshops, and coaching to enhance your health and well-being.

Location

123 Wellness St, City

Hours

Mon-Fri 9am-5pm

Contact

rachel@physiologyflow.co.uk

Phone 07591273139

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